Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.

#JonKabat-Zinn #FridayQuote

#QuiltBlock – Provadence – 1819 in #EncyclopediaOfPiecedQuiltPatterns by #BarbaraBrackman

#Patchwork #Piecing #Pattern #GridPatchwork #GridPiecing #GridPattern